Every dietary supplement has vital ingredients that help boost its products’ claims. For example, supplements like skin pills have ingredients that aim to mitigate breakouts by controlling oil gland function, lessening the intensity of skin problems, and enhancing skin cells to decrease acne scarring. In addition, it provides relief, reduces inflammation, and regenerates tissue by assisting in the production of collagen. But the question is whether these dietary supplements are worth the hype? Or are they just another fad?
Some skin pills brands’ advertising claims that they can enhance the skin’s elasticity, start reducing visible fine lines and age spots, and boost the circulation of the blood for healthier skin. But the bottom line here is to look for the dietary supplement ingredients in your hand. So. this article will find out which components are vital in giving you that healthy, glowing skin.
Improved Skin Cell Metabolism
Chromium, a nutrient that the body uses in trace amounts for regular bodily functions, boosts skin cell metabolism. But what does skin cell metabolism mean? Skin metabolism focuses on the biological activities between epidermal and dermal cells to monitor and control cell regeneration, collagen formation, and repair any damage caused by UV light or aging.
The question is, why should you care about your skin cell metabolism? If your metabolism remains slow, there is a massive chance for you to develop signs of aging even if you are at your prime age because the face is constantly exposed to various pollutants. That is why you need to take care of your skin metabolism, so your complexion remains at its peak of being “youngest-looking.”
Prevent Your Glands from Going into Overdrive
Niacinamide could also help control the oil produced by the sebaceous glands, preventing them from going haywire. But more than that, niacinamide also offers a myriad of benefits to your skin.
It aids in the formation of keratin, a specific protein that retains your skin smooth and glowing. It can assist your skin in developing moisture retention, which is helpful for all types of skin but particularly for those who suffer from eczema. Aside from that, it also decreases inflammation, which might also help alleviate the skin irritation associated with dermatitis, skin problems, and other inflammatory skin issues.
Other advantages of niacinamide include its ability to regenerate and rebuild the outer layer of skin against drying and dehydration. And when ceramides (lipids that create a barrier to prevent permeability) are drained over time, skin becomes prone to a range of issues, ranging from continual spots of dry, irritated skin to becoming overly sensitive.
So, if you have dry skin, topical niacinamide has been shown to increase the hydrating potential of moisturizer products, allowing the skin’s surface to effectively fight back moisture loss, which leads to recurring parched, strained, flaky skin. In addition, niacinamide interacts with prevalent moisturizing ingredients to relieve dryness and restore your skin’s freshness.
Even though every product for skin has its respective ingredients that claim to benefit you, it is always crucial to look into these ingredients. But unfortunately, there are ingredients in skincare products that would do more harm than good when applied directly to the skin. That is why you should only trust products with ingredients that have been proven to be effective. As such, if possible, always ask your physician before starting a new product, especially if you have sensitive skin.