Regardless of how big your business is or how many employees you have, there’s no question that any office becomes hectic and stressful at times. With most people spending around 1,800 hours per year in the office, now is the time to begin thinking about how you can create a more relaxing and productive environment.
One way to improve the environment in the office is with essential oils from D Gary Young. If you are interested in using essential oils at your office, you may wonder what to use. After all, there are a lot of options to choose from. Keep reading to learn some of the top essential oils to help create a relaxing, stress-free, and productive work environment.
A quality essential oil for use in your office is rosemary. It helps to promote productivity, stimulates the memory and mind while supporting a concentrated and focused atmosphere. Rosemary features a strong, herbaceous scent, which some people claim smells like the spices used when cooking.
You can blend rosemary with lavender, which is another familiar scent. Adding a few drops of rosemary to your diffuser will help ensure it doesn’t overpower the area.
With a sweet citrus aroma, Bergamot has an uplifting and lighthearted presence. The smell is clean, refreshing, and bright. Also, the scent is described as “smooth,” which means it has several mood-boosting effects and that it can help encourage positive thoughts among employees and management working in the area.
Considered an earthy, energetic oil, it has a strong aroma. However, it is also effective at eliminating smells and odors in the space. You must use a small amount of this essential oil because it produces strong aromas with just a few drops.
If the smell is a bit too much, consider blending it with Rosemary or Clary, which will balance it out and tone it down. With that in mind, Lemongrass is a great-smelling essential oil and one that you should definitely try out.
In some circles, Clary Sage is referred to as the “woman’s essential oil.” This is the case because it works to balance hormones, eliminate PMS symptoms, and even out any mood swings. With these benefits, it is clear why it is a great essential oil to use in the office.
When used, Clary Sage can help to reduce stress and stressful situations. It can also serve as a natural antidepressant.
While it isn’t very nice alone for the smell, it’s great for blending. Some of the scents to consider blending it with include Bergamot, Clary Sage, and Lavender. These will all work together to help create a “happy office” blend that you will probably want to use often.
If you are trying to get everyone in the office to agree on a certain essential oil mutually, you should consider peppermint. The smell of peppermint is well-known and commonly used in the culinary arts and teas. However, it’s worth noting that the essential oil is much stronger and aromatic than the dried version. When you use it, there’s no question it will dominate your sense of smell.
However, that’s not all peppermint has to offer. It can also help alleviate the pain of headaches while improving mental clarity and energy. Peppermint is also a great pick-me-up if you are facing that killer afternoon energy dip.
When it comes to essential oils, there’s no question that the most well-known option is lavender. It offers relaxation and comfort in several variations and forms. It can also help people who feel depressed, restless, or anxious.
You can use lavender alone, and no one will complain, as it is a well-known and well-liked essential oil. It also helps to balance out as a blend, so if you notice the mix of oil you use is too strong, you should add lavender to it.
Cinnamon is related to fall and winter thanks to its spicy, warm aroma. While this is true, it can work well in your office throughout the year. That’s because it works to bring people together (even at work) and create positive emotional associations.
From a therapeutic standpoint, it helps to improve and support a healthy immune system and respiratory health. If you have team members who regularly collaborate on projects, you can’t have enough germ-cleansing or antibacterial powers working for you – especially today.
Having the right essential oils in your office can go a long way to improve efficiency and productivity. Be sure to keep this list in mind as you work to create a more appealing and productive office environment.